Manaʻoʻoe eʻikeʻoe pehea e loaʻa ai kahiʻauʻau maikaʻi?

Manaʻoʻoe eʻikeʻoe pehea e loaʻa ai kahiʻauʻau maikaʻi?

Hiki i kaʻauʻauʻauʻau ke hoʻopau i ka pā a me ka lepo, e hōʻoluʻolu i ke kahe koko, hoʻomaikaʻi i ka hiamoe a me kaʻili o ka metabolism a me ka maʻi maʻi maʻi. A ma ka wai wela, Hiki iā ia ke mālama i kekahi mau maʻi. ʻAʻole kiʻekiʻe loa keʻano o ka wai o ka wai wela wela, nui 35 ~ 40 ° C ka mea maikaʻi loa.
ʻO ka manawa a mākou e lawe ai i kaʻauʻau, no ka mea, he nui nā manawa e holoi ai i ka lole ma luna o kā mākouʻili a me ka pale pale pale i hana maʻamau i kaʻili o kaʻili. He mea maʻalahi ke kumu i kaʻili o kaʻili a me ka pale o kaʻili o kaʻili.

ʻO kaʻauʻauʻauʻau i nā manawa

ʻO ka lōʻihi o kahiʻauʻau e hele pololei ana i ka make, Akā hiki i keʻano o kaʻauʻauʻauʻau hewa ke kumu i ka pilikia, ʻO ka hoʻoilo ma ka hoʻoilo i ka wā nui o ka wela o ka wai. Because people’s blood vessels are very weak, when they wash their hair in the winter, the blood will suddenly gather in the head. If you wash your hair at first, it may cause poor blood circulation in the head. Gradually, it may induce cerebrovascular disease.
It is suggest to clean the your face before clean the hair in winter.

The temperature of the bathing water should be close to the body temperature, ʻo ia, 35 i 40 ° C. If the water temperature is too high, the blood vessels of the whole body will be dilated, the blood flow of the heart and brain will be reduced, and hypoxia will occur. Pregnant women should be careful not to be too hot when taking a bath to prevent fetal hypoxia and affect fetal development. Take a cold shower in the summer to be moderate. Inā maloʻo loa ka waiʻauʻau, E kokoke koke nā poʻo o kaʻili, Eʻokiʻia nā kīʻaha koko, A e hoʻokuʻuʻia ka wela o ke kino. Nui ma nā pō wela, Ma hope o ka holoiʻana i kahiʻauʻau maloʻo, manaʻo pinepine nā kānaka i ka nāwaliwali, poʻohiwi a me nāʻehaʻeha a me kaʻehaʻeha, a lilo ia i kumu mua i mua no nā maʻi maʻi a me nā maʻi o nā maʻi go. ʻO ka maʻamau, ʻO ka wela o ka wai i loko o ka ua anu i ke kauwelaʻaʻole iʻoi aku ka haʻahaʻa ma mua o ka haʻahaʻa 10 ° C. Ponoʻoe e waiho i ka wai therstostic i hoʻonohonohoʻia e kōkua iāʻoe e mālama i ka papa wai.

ʻAʻole he mea i ka manawa, ʻAʻole lōʻihi ka lōʻihi o kaʻauʻauʻauʻau. He kūpono ke lawe 15 i 30 mau minuke no kēlā me kēiaʻauʻau e pale ai i ka puʻuwai a me ka lolo hypoxia a me ischemia.

He kiʻekiʻe loa kaʻauʻauʻauʻau, ʻoi aku ka hoʻohana pinepineʻana o ka hoʻohanaʻana i ka gel a iʻole ka holoiʻana e hoʻopau i ka papaʻaila, ke kumu o kaʻili maloʻo, itching a me nā hōʻailona'ē aʻe, a ke alakaʻi maʻalahi i ka halaʻana o kaʻeha o kaʻili. ʻOi aku ka maikaʻi o nā poʻe kahiko ma muli o ko lākouʻili, emi iho ka sebum secretion, E hōʻemi i ka helu o nā mea hōʻike, ʻO ka maloʻo maloʻo a me ka hoʻoilo, Holoi i kēlā me kēiaʻelua aʻekolu paha mau lā. I ka manawa like, ʻaʻole a iʻole ka hoʻohanaʻana i nā huahana hoʻomaʻemaʻeʻauʻau, ʻoi aku ka maikaʻi me ka wai.

Pono e kauʻia kaʻauʻau – E holoi mua i kou alo, A laila holoi i kou lauoho, A laila eʻauʻau.
Ke komo nei i ka lumiʻauʻau, Ke weheʻia ka'ōmole wai wela, e hanaʻia ka steam, A e hoʻonuiʻia nā poʻo o ke kino kanaka i ka hoʻomehanaʻana. No laila, Ināʻaʻole hoʻomaʻemaʻeʻia ka maka i kēia manawa, a ua hoʻonui ka maka i kahi mea haumia no kahi lā, e lick ka pres. Ke weheʻia ka puka, e sneak i loko o nā pres.

Ua holo ʻoi aʻe ka manawa, Eʻokiʻia nā poʻi e kēia mau mea haumia, Ke noho nei i ka'āinaʻaʻole pono e lilo iā lākou, Eʻoi aku ka nui o ka ACN ma luna o ka maka. Inā holoiʻoe i kou lauoho ma hope o kaʻauʻauʻana, ʻO ka grease ma kou poʻo “ua hoʻohilahila” kou hope, No laila he mea maikaʻi mai luna a lalo.